Describe the advantages of playing sports
There are many advantages of playing sports. The most important thing when playing sports is that we will have good health. Especially, each playing sports time will have different benefits. For example, doing exercise in the morning, we can breathe in fresh cool air, feel full of energy to practice, and more excited for a new working day. On the other hand, playing sports in the afternoon or in the evening after working makes our body to be comfortable and compensate for a stressful working day. So we can choose the suitable time to practice sports base on our daily working schedules. I think that my suitable time is after working and my favorite sport is badminton. After working times, I usually play sports with some colleagues at AnHoa cultural park. It helps me relax my mind and body, and reduce stress. I see that playing sports is not only the good health benefit, but it also has many other advantages. When I play sports, I often invite new friend to play with me, help me interact with many other people, link together more. Thus I have some friends more. In addition, to play sports more effectively I have to practise many skills such as attack, defense, and understanding teammates when I worked in group together in a match. Accordingly, it tightens more team spirit. Playing sports step by step helps us avoid laziness. Because when I am lazy, some teammates insist and sometimes are angry to make me more diligent. An additional benefit is that after playing sports, I feel more comfortable, eat, and sleep better. I think that playing sports will help me more patient, improve my memory, become more flexible, etc. However, sometime I play sports too much, so my body becomes exhausted and negatively influences my works. In short, we should play sport regularly, and choose reasonable time for ourselves. Playing sports has benefit for us, help us healthy and have a better life.
Vocabulary
- Playing sports (n): thể dục thể thao
- Depend (+ on) (v): phụ thuộc, tùy thuộc
- Breathe (v): hít, thở, thốt ra, biểu lộ
- Excite (v): kích thích, kích động, phấn khởi, hào hứng
- Compensate (v): bù, đền bù, bồi thường
- Colleague (n): bạn đồng nghiệp, bạn đồng sự
- Cultural (a): (thuộc) văn hóa
- Culture (n): văn hóa
- Reduce (v): giảm bớt, hạ bớt
- Interact (v): ảnh hưởng lẫn nhau, tách động qua lại
- Effectively (adv): có ích, có kết quả
- Attack (v): tấn công, công kích
- Defense (n): phòng thủ, phòng ngự
- Thus (adv): do đó
- On the other hand (adv): mặt khác
- In addition (adv): ngoài ra
- Accordingly (adv): theo đó
- Tight (a): chặt, kín
- Tighten (v): gắn chặt, thắt chặt
- Spirit (v): khuyến khích, khích lệ
- Step by step (adv): từng bước một
- avoid (v): tránh xa
- laziness (n): sự lười biếng
- Insist (+ on) (v): năn nỉ, cố nài
- Diligent (a): siêng năng, chuyên cần, cần cù
- Meanwhile (adv): trong khi đó
- Flexible (a): linh động, linh hoạt
- Distribute (v): phân phối, phân bố, phân phát
- Reasonable (a): hợp lý, vừa phải
- Exhausted (a): kiệt sức, mệt lử
- Negatively (adv): tiêu cực, phản tác dụng
- Influence (n): ảnh hưởng, tác dụng
- Regularly (adv): đều đặn, thường xuyên
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